I am down 4 1/2 pounds!!!!
I have only been to Curves 3 times each month in July and August. The only other exercise I have had is walking to school with Ced a few times. But I realized what is different from before. My sleeping habits have changed drastically. Because of Lili's school schedule this year I have to get up by 6:30. That is freaking early for me, but it means I go to bed earlier too. I think that is the key factor here. Who new I just needed to go to bed?
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I'd heard there was a connection but I didn't realize it would have that much of an impact!
ReplyDeleteMaybe that's why I lost so much during the school year but nothing while I was trying this summer. My sleep habits are definitely better during the school year.
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