Wednesday, March 14
Does sledding count?
O.k. so I didn't do my regular workout, but hey, at least I can say I have a regular workout! But today I took the kids sledding and then did some strength training exercises after I put them to bed. I guess it might be time for some new goals. Especially in the eating department, but I need to think about them. So for the rest of the week, since the kids are here all day, my goal is just to do something active or exercise for 30 min a day.
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Sledding counts. Definitely.
ReplyDeleteSledding counts if you actually do it and not watch the kids. : ) You burn more calories climbing back up the hill than walking.
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