Wednesday, January 18

Day 9

Still doing good. Still no sugar! I may make it through the week without Arle here after all.
Arle's dad even brought home doughnuts and I haven't even wanted to eat one. (Of course, doughnuts are not ever super tempting to me, but sometimes that doesn't stop me.) I did yoga today. First exercise in a few days because of my stupid cold. But I found some yoga exercises that are supposed to help when you have a cold. I have to say I think they did.


1 comment:

  1. When I took a yoga class in college, I learned that when you have a stuffy nose you can stand on your head and it will clear up. It's not a permanent solution, but it works. I still find myself standing on my head from time to time.

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