Brenda food log:
no breakfast
lunch:
tossed salad (spinach/romainne/tomatoes/kalamata/crab)
two new potatoes
dinner:
scrambled eggs
fried oatmeal
small piece ham
1 1/2 cups milk
snacks:
canteloupe wedge
tomato
1/2 c raisin bran
1 packet hot cereal
32 oz. water
30 min nrodic track
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