Brenda food Log:
breakfast:
2 servings raisin bran
lunch:
turkey sandwich (mustard, lettuce and tomato)
nuts
dinner:
beans w/turkey kielbassa
rice
celery w/ranch
milk
snacks:
6 pickle spears
2 fig newtons
1 granola bar
16, 16 oz water
exercise: 30 situps and 10 pushups. (Hey, it's something.)
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What's kielbassa?
ReplyDeleteIt's a kind of smoked sausage.
ReplyDelete