Wed, Apr 22

Brenda food log:

breakfast:
raisin bran
lunch:
turkey sandwich:mustard, lettuce, tomato
milk
grapes
dinner:
2 cups pasta(sun dried tomato pesto,grape tomatoes,real mozzarella and chives)
2 slices garlic bread
1/2 cup watermelon
1/2 cup broccoli
2 cups crystal light
snacks:
celery
tomato
grapes
2 pretzels
16 mini rice cakes

40 oz water
45 min nordic track
1/2 mile walk following Ced on his bike