Brenda food log:
breakfast:
2 oat pancakes
maple syrup
1/2 banana
lunch:
5 grapes
tomato and cottage cheese
chips and green salsa
dinner:
2 slices turkey empadao
1/2 cup fruit salad
3/4 cup corn
1 cup lettuce
salsa/milk
snacks:
granola bar
16 mini rice cakes
grapefruit
48 oz water
3 -10 min cardio workouts
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