Woohoo!

I think this is a great idea! Having a support system like this always helps with sticking to goals. I've been needing someone to report to myself. I'm really excited about this. I might actually get up and go to my yoga class now.

I know that I loose the most weight when I don't skip meals. If I have smaller and more frequent meals. I usually have a small breakfast, a snack, a larger lunch then a small dinner. I of course don't always stick to this like I should, but it's how I get the best results. I also only eat until I'm not hungry. Any leftovers I save for later. I do need to start eating slower.