Breakfast:
1 bowl Strawberry Mini Shredded Wheat
1/4 c milk
1 c grapefruit juice
Lunch:
Lean Cuisine Canoli meal
1/2 c cucumber tomato salad
1 c milk
Dinner:
3/4 c pork in chicken gravy
1/2 c potato pearls
1 c broccoli
6 strawberries
1 c milk
Snacks:
1 light strawberry shortcake yogurt
8 multi-grain club crackers
1 90 calorie cereal bar
2 80 calorie packs Welches fruit snacks
Exercise:
20 min. pilates
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